How To Use Every Free Minute To Workout

Posted on: 01 May, 2006

Author: Rumiana Ilieva

This article is to wide audience so may be part of listed activities are not appropriate, but try to use as many as you can, because this will burn some very small quantity of fat, but when you try to loose weight everything counts. 1) For office workers – print your documents on most remote printer. I use this every day. I don't print documents on my room's printer, but outside of the room. Every time you can stand up and walk. 2) Don't use elevator – climb as many stairs as you can and as many times as possible....

Natural Acne Products

Posted on: 26 April, 2006

Author: Alison Cole

Acne sufferers have a choice between medicated and natural acne products. In contrast to medicated products which contain low to high concentration of Benzoyl peroxide or Salicylic acid, natural acne... Acne sufferers have a choice between medicated and natural acne products. In contrast to medicated products which contain low to high concentration of Benzoyl peroxide or Salicylic acid, natural acne products make use of herbs and natural oils such as Tea Tree Oil, an antibacterial and cleansing agent; Lavender Oil, acne countering and preventing oil; and Rosewood Oil, an effective acne treating agent. Like medicated products, natural products come as...

Working Out Is Not Like Doing Your Taxes

Posted on: 15 April, 2006

Author: Fracka Future

Working out and taxes both have serious consequences if they are ignored. With taxes, you can focus on them only once a year, but working out is a whole different story. The ramifications of not working out might show up slower, but in the long run, neglecting your workouts results in a much higher price to pay. Source: Free Articles from ArticlesFactory.com

This Ruins Most Diets

Posted on: 22 March, 2006

Author: Marc David

Just a few weeks ago I received a message from a frustrated individual who was on a quest to lose some weight. Maybe you've asked yourself this very question but it always starts off with "I want to lose weight." Then it follows up with their calorie calculations and ends with the situation where they are only eating minimal calories a day. At this point, they get confused as to why eating less and less doesn't speed up the weight loss. Sample Question: "Over the past few years, I have consumed minimal calories. I have come to learn that this...

Can You Live Without Sugar?

Posted on: 17 March, 2006

Author:

Copyright 2006 Eva Moffat There are signs that there is going to be a sugar shortage. Are you prepared to stand in long queues hoping to get your ration of sugar? Now what could have happened to br... Source: Free Articles from ArticlesFactory.com

Hatha Yoga

Posted on: 03 March, 2006

Author: Ross Bainbridge

Patanjali collected the yoga knowledge available in 2 A.D. and wrote a treatise called ‘Yoga Sutra.’ The yoga of Patanjali has 8 limbs to be practiced in sequence. They are Yama (restraint), Niyama (o... Patanjali collected the yoga knowledge available in 2 A.D. and wrote a treatise called ‘Yoga Sutra.’ The yoga of Patanjali has 8 limbs to be practiced in sequence. They are Yama (restraint), Niyama (observance), Asana (posture), Pranayama (breathing), Pratyahara (withdrawal of senses), Dharana (concentration), Dhyana (meditation) and Samadhi (ecstasy). The end of yoga after Samadhi would be the union of individual consciousness with the universal consciousness....

Acne Medicine

Posted on: 02 March, 2006

Author: Ross Bainbridge

Acne is a combined term that is used to describe a number of skin conditions, like blackheads, blemishes, lumps, and whiteheads. Acne is a combined term that is used to describe a number of skin conditions, like blackheads, blemishes, lumps, and whiteheads. Teenagers and adults can have acne. Stress, hormonal activity, bacteria, steroids, and overactive glands can cause acne. Source: Free Articles from ArticlesFactory.com

Survival Fitness... Instinctually Create A Body That Performs As Good As It Looks!

Posted on: 18 February, 2006

Most people, at some point in there lives, decide that their bodies, and their capabilities to perform tasks with those bodies, are lacking... and they seek to rectify this through physical training. ... Most people, at some point in there lives, decide that their bodies, and their capabilities to perform tasks with those bodies, are lacking... and they seek to rectify this through physical training. This "knowledge" that they are not the best they can be, and that they better do something about it, does not stem just from mass media propaganda... but it comes from someplace deep down inside....

Seven Biggest Bodybuilding Mistakes: Avoiding Common Obstacles to Muscle Mass

Posted on: 10 February, 2006

Author: Tony DiCostanzo

If bodybuilders made just a few changes, things would be very different. Time wasted would be time utilized to the fullest. Money wasted would be money well spent. Muscle lost would be muscle gained! Here are just a few of the most common obstacles to avoid if your goal is building quality in the shortest amont of time. Bodybuilding is hard work. As far as athletics and sports go, it may very well be one of the hardest. I have spent time in competitive boxing, martial arts, powerlifting and yet I think I can say with confidence that bodybuilding caused...

The basics of Pilates Exercise

Posted on: 10 February, 2006

Author: Simon Gelfand

Pilates Exercises sometimes used an acronym for Proximal Integrating Latent Agile Toning Exercise; it aims to stretch and to strengthen your body that is why most contortionists and ballet dancers get into it. If you’re highly informed or even if you’re one of those people that just stay home, no doubt you’ve heard of the Pilates Exercise. Pilates Exercises sometimes used an acronym for Proximal Integrating Latent Agile Toning Exercise; it aims to stretch and to strengthen your body that is why most contortionists and ballet dancers get into it. But just because people are taking it for physical improvement,...