Getting Ready For Diwali

Posted on: 14 October, 2017

Author: Arati Shah

With Diwali being around the corner there is fun and cheerfulness in the air. Diwali is all about celebration with lights, fireworks and sweets with family and friends. We eat our hearts out and it is perfectly normal for an average person to put on few extra pounds. And, as soon as the festival is over we start cringing about all the weight gained during the festival. But, in spite of knowing that, we just can’t resist eating all those delicious ghee laden mithais and savories. So, can Diwali be guilt free? Yes, if you keep the word moderation in...

Exercise Fitness Equipment

Posted on: 15 August, 2017

Author: James Weese

Being physically fit is dependable something to be thankful for and impacts most parts of our lives. It gives us quality and imperativeness expected to attempt our bustling lives and furthermore gives us a solid and sparkling appearance. Practicing in the present society has officially topped at an unheard of level as an ever increasing number of individuals have just turned out to be mindful of the advantages which can be procured by working out, incalculable sorts of exercises have been conceived to provide food for this expanded request. Practicing can be attempted even in the accommodation of your own...

Can weight loss lower high blood pressure?

Posted on: 04 July, 2017

Author: Arati Shah

Today, we come across a lot of people especially the younger generation complaining of various lifestyle diseases like high blood pressure, diabetes, constipation etc. Incidences of high blood pressure or hypertension are increasing in the young adults. Statistically, one in every three Indian adults suffers from blood pressure and in future the number is expected to only increase. The number of women suffering from hypertension is also on the rise. Hypertension is a condition where there is an increased pressure on the blood vessels of the heart making it harder for the heart to pump out the blood. This means...

Importance of botanical slimming pills and frutaplanta pills in Weight-loss

Posted on: 04 July, 2017

Author: WatsonJ

This article describes the impact of botanical slimming pills and frut aplanta pills in weight loss. One must read the article to understand its importance. Being fit is the ultimate goal nowadays and none disagree to it. However, working out and eating sensibly may not help one to cut out the damn fat. It requires something more like the Botanical slimming Pills that helps one to stay in shape minus any effort. Obviously when the world of weight-loss is fighting out with which is the best slimming pills have natural ingredients like alfalfa, lotus leaf, Kola fruit, Oriental water plantain...

Superfood - Nuts

Posted on: 04 July, 2017

Author: Arati Shah

Nuts play an important role in the overall physical and mental development. They are an important part of a healthy diet. There is a lot of confusion in people about how they can assist weight loss but, in spite of they being high in calories and fat, research shows that people who eat nuts tend to be leaner than those who do not. Incorporating the high calorie dense almonds and cashewnuts to enrich the taste of a dish has been followed in the Indian tradition since time immemorial. Our ancestors also strongly believed that nuts helped not only in improving...

Staying fit this summer with Active body Burnaby

Posted on: 14 June, 2017

Author: Joel Castro

Warm weather and longer days with great outdoor beckons, that is how summer is defined. Turn your tired indoor fitness regimen into creative outdoor workouts to make the most of the season. Exercise physiologists share their proven summer tips for a workout while availing meal prep, juice bar Burnaby and supplements Burnaby whether on the beach, at the pool, at the lake,  and in the mountains. Water is the best place to exercise in the humidity and the heat of summer. Why not take the family to the lake? Fitness at the lake- get motor boats! Swimming is an excellent...

Sneaking exercise into your busy day with Active Body Whiterock, How to do it?

Posted on: 14 June, 2017

Author: Joel Castro

During your workday, you can stretch even at your desk. But make sure to do it mildly and don’t push to the level of severe pain plus never bounce into a stretch. Stretching will help your blood flow through your whole body, may aid to prevent an injury and will increase your range of motion while using supplements white rock and Supplements South Surrey. Think of all the places you drive that is within a mile of your home? Do you live near to town? In times of heavy traffic, walking might even get you faster there.  You could probably...

New Exercise Regimen Tips for Spring Back from Active body Burnaby

Posted on: 24 May, 2017

Author: Joel Castro

The spring is the time to start a cutting program that will allow losing fat accumulated while bulking in the winter, and minimizing loss of the muscle managed to add. Sunny days are here again, and the aching to get outside and get a taste of spring. Experts say before you do,  you need to ready your body for your exercise program especially if you used the cold climate as an excuse to become a couch potato. The mentality 'no pain, no gain' doesn't work -- you have to slow down. Taking it slow means starting from square one: If...

Know These Things Before Your Yoga Teacher Training

Posted on: 29 January, 2017

Author: Jiten

Yoga can be very useful to improve the public health because of its benefits. It has a poer to increase the immunity of the body and prevent from many disease. Yoga is a series of exercises and poses that tend to promote the wellbeing of the body and mind. A yoga teacher training program is a course to deepen your yoga practice with the help of an expert. Yoga is a way of life and part of our body system for many people. You can deep your practice under the guidance of a yoga expert or yoga teacher who constantly...

Choose frames to highlight your best features.

Posted on: 11 January, 2017

Eye Glasses Frames: For best style and comfort For anyone with eyeglasses, and wears them for vision correction, knows how it matters to get the perfect style, size and feel of it? It is as important... Eye Glasses Frames: For best style and comfort For anyone with eyeglasses, and wears them for vision correction, knows how it matters to get the perfect style, size and feel of it? It is as important as your clothes, accessories, etc. They also speak of your style, comfort, and your personality altogether. With many options available both online and offline sometimes choosing a frame...