'THE CONSUMERS AWARENESS GUIDE TO SELECTING VITAMIN SUPPLEMENTS'

Posted on: 12 December, 2004

Author: Terry Pierce

(5 sections of guide, to recieve the full article please visit our website for your free copy)'THE CONSUMERS AWARENESS GUIDE TO SELECTING VITAMIN SUPPLEMENTS' Terry L.PierceTHIS IS AN EDUCATIONAL SERV... (5 sections of guide, to recieve the full article please visit our website for your free copy)'THE CONSUMERS AWARENESS GUIDE TO SELECTING VITAMIN SUPPLEMENTS' Terry L.PierceTHIS IS AN EDUCATIONAL SERVICE PROVIDED BY PIERCENUTRITION 1 866 469 0521 WWW.PIERCENUTRITION.USANA.COM Hi my name is Terry L. Pierce and I am the owner of PierceNutrition and we are associated with Usana Health Sciences a company that has been manufacturing and distributing vitamin supplements...

The Wet Fly Swing

Posted on: 07 December, 2004

Author: Cameron Larsen

The wet fly swing sounds like ... one does at the square dance hall. Instead the wet fly swing is one of the oldest fly fishing ... It is used for all types of fish, where ever there is The wet fly swing sounds like something one does at the square dance hall. Instead the wet fly swing is one of the oldest fly fishing techniques. It is used for all types of fish, where ever there is a current. Winter steelhead, salmon, big trout in big rivers, and even striped bass, are all prey that often require the use...

Golf Swing Mechanics Can Be Improved Very Quickly

Posted on: 07 December, 2004

Author: Mike Pedersen

If you’re like most golfers, you’re always trying to ... that ... golf swing. I know I am. Doesn’t it feel great to hit that ... shot? Don’t you wish you could do it every time? Tha If you’re like most golfers, you’re always trying to duplicate that “perfect” golf swing. I know I am. Doesn’t it feel great to hit that effortless shot? Don’t you wish you could do it every time? That would be a similar feeling of what the pro’s have most of the time. It would be such a high!So what’s keeping you from this goal?...

Exercise the right way - barbell shrugs

Posted on: 05 December, 2004

Author: Rick Mitchell

Other articles in this series looked at a number of ... mainly from the ... of ... a ... muscle building program. ... we take things for granted, ... when Other articles in this series looked at a number of exercises, mainly from the perspective of developing a comprehensive muscle building program. Sometimes we take things for granted, especially when it comes to performing the basic exercises that constitute the core of most bodybuilders' training regimes.It is useful, therefore, to describe in detail the processes involved in actually doing these exercises. This will help beginners to start out using the...

Know Your Muscles - The Lower Body

Posted on: 21 November, 2004

Author: Rick Mitchell

Becoming familiar with the muscles that make up your body has more benefits than simply allowing you to talk shop with your training ... The more familiar you are with the muscles you're working Becoming familiar with the muscles that make up your body has more benefits than simply allowing you to talk shop with your training partners. The more familiar you are with the muscles you're working, the better you'll be able to judge what's needed to make improvements. In this article we'll get to know the muscles that make up the lower body.This is where you'll find the...

Exercise The Right Way - The Crunch

Posted on: 21 November, 2004

Author: Rick Mitchell

Other articles in this series looked at a number of ... mainly from the ... of ... a ... muscle building program. ... we take things for granted, ... when Other articles in this series looked at a number of exercises, mainly from the perspective of developing a comprehensive muscle building program. Sometimes we take things for granted, especially when it comes to performing the basic exercises that constitute the core of most bodybuilders' training regimes.It is useful, therefore, to describe in detail the processes involved in actually doing these exercises. This will help beginners to start out using the...

Arm Exercises For Beginning Bodybuilders

Posted on: 21 November, 2004

Author: Rick Mitchell

Most people new to ... pay a lot of ... to building big arms, ... to the point of ... Don't forget, the arm muscles are brought into play during most ... aimed at Most people new to bodybuilding pay a lot of attention to building big arms, sometimes to the point of overtraining. Don't forget, the arm muscles are brought into play during most exercises aimed at other body parts so care must be taken not to overdo things.Having said that, the arms are complex body parts in their own right and deserve a properly focused exercise program. In...

Exercise The Right Way - The Wrist Extension

Posted on: 21 November, 2004

Author: Rick Mitchell

Other articles in this series looked at a number of ... mainly from the ... of ... a ... muscle building program. ... we take things for granted, ... when Other articles in this series looked at a number of exercises, mainly from the perspective of developing a comprehensive muscle building program. Sometimes we take things for granted, especially when it comes to performing the basic exercises that constitute the core of most bodybuilders' training regimes.It is useful, therefore, to describe in detail the processes involved in actually doing these exercises. This will help beginners to start out using the...

Exercise The Right Way - The Lying Triceps Extension

Posted on: 21 November, 2004

Author: Rick Mitchell

Other articles in this series looked at a number of ... mainly from the ... of ... a ... muscle building program. ... we take things for granted, ... when Other articles in this series looked at a number of exercises, mainly from the perspective of developing a comprehensive muscle building program. Sometimes we take things for granted, especially when it comes to performing the basic exercises that constitute the core of most bodybuilders' training regimes.It is useful, therefore, to describe in detail the processes involved in actually doing these exercises. This will help beginners to start out using the...

Add Intensity To Your Muscle Building Workout

Posted on: 21 November, 2004

Author: Rick Mitchell

One of the biggest ... facing ... is how can they be sure that all muscle fibers have been ... and ... during a given exercise and it is only by ... this that muscl One of the biggest difficulties facing bodybuilders is how can they be sure that all muscle fibers have been recruited and exhausted during a given exercise and it is only by achieving this that muscle gains can be maximised.The simple answer is, you have work beyond failure and experience a higher level of training intensity than before. This also ensures that workouts remain challenging and...